Tuna Protein Bowl

Tuna Protein Bowl Nutrition Facts

550
Calories
26g
Protein
47g
Total Fat
8g
Total Carbs

The Subway Tuna Protein Bowl contains 550 calories, 26g protein, 8g total carbohydrates and 47g total fat.

Nutrition Facts

Tuna Protein Bowl

Amount Per Serving
Calories 550Calories from Fat 423
% Daily Value*
Total Fat 47g60%
Saturated Fat 8g40%
Trans Fat 0.5g
Cholesterol 75mg25%
Sodium 660mg29%
Total Carbs 8g3%
Dietary Fiber 3g11%
Sugars 4g
Protein 26g
Vitamin A 60%Vitamin C 30%
Calcium 4%Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

Allergens

Contains allergens:

  • egg
  • fish
  • Does not contain allergens:

  • gluten
  • Ingredients

    Tuna salad, lettuce, tomato, cucumber.

    About This Restaurant

    Name

    Subway

    US Rank

    8

    Locations

    21147

    Food Type

    Sandwich

    Service Type

    Quick Service

    Frequently Asked Questions

    How many calories are in the Subway Tuna Protein Bowl?
    There are 550 calories in the Tuna Protein Bowl
    What are the macros for the Subway Tuna Protein Bowl?
    The Tuna Protein Bowl has 26g protein, 8g carbs and 47g fat. That means 29% of calories come from protein, 20% of calories come from carbs, and 52% of calories come from fat.
    Please note that item availability varies by restaurant location.

    Calories and other nutritional information will vary based on modifications made to item. Product availability, prices, offers and discounts may vary from in-restaurant. Before using coupons check if Subway printed coupons are valid for online or food-delivery orders.

    2,000 calories a day is used for general nutrition advice. Calorie and nutrient needs will vary depending on person.

    Warning: High Sodium intake can increase blood pressure and risk of heart disease and stroke.