Meatball Marinara Protein Bowl Nutrition Facts
- 520
- Calories
- 28g
- Protein
- 32g
- Total Fat
- 33g
- Total Carbs
The Subway Meatball Marinara Protein Bowl contains 520 calories, 28g protein, 33g total carbohydrates and 32g total fat.
Nutrition Facts
Meatball Marinara Protein Bowl
| Amount Per Serving | ||
|---|---|---|
| Calories 520 | Calories from Fat 288 | |
| % Daily Value* | ||
| Total Fat 32g | 41% | |
|---|---|---|
| Saturated Fat 13g | 65% | |
| Trans Fat 2g | ||
| Cholesterol 80mg | 27% | |
| Sodium 1520mg | 66% | |
| Total Carbs 33g | 12% | |
| Dietary Fiber 8g | 29% | |
| Sugars 14g | ||
| Protein 28g | ||
| Vitamin A 80% | • | Vitamin C 50% |
| Calcium 15% | • | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Meatball Marinara Protein Bowl?
For someone weighing 150 pounds, it would take 45 minutes to burn off the Meatball Marinara Protein Bowl by running.
It would take 62 minutes to burn if off by bicycling.
It would take 72 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
Meatballs, marinara sauce, spinach, peppers.
About This Restaurant
Name
Subway
US Rank
8
Locations
21147
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Subway Meatball Marinara Protein Bowl?
There are 520 calories in the Meatball Marinara Protein Bowl
What are the macros for the Subway Meatball Marinara Protein Bowl?
The Meatball Marinara Protein Bowl has 28g protein, 33g carbs and 32g fat. That means 21% of calories come from protein, 55% of calories come from carbs, and 24% of calories come from fat.
