Chicken & Bacon Ranch Protein Bowl Nutrition Facts
- 600
- Calories
- 52g
- Protein
- 40g
- Total Fat
- 12g
- Total Carbs
The Subway Chicken & Bacon Ranch Protein Bowl contains 600 calories, 52g protein, 12g total carbohydrates and 40g total fat.
Nutrition Facts
Chicken & Bacon Ranch Protein Bowl
| Amount Per Serving | ||
|---|---|---|
| Calories 600 | Calories from Fat 360 | |
| % Daily Value* | ||
| Total Fat 40g | 51% | |
|---|---|---|
| Saturated Fat 13g | 65% | |
| Trans Fat 1g | ||
| Cholesterol 175mg | 58% | |
| Sodium 1450mg | 63% | |
| Total Carbs 12g | 4% | |
| Dietary Fiber 3g | 11% | |
| Sugars 8g | ||
| Protein 52g | ||
| Vitamin A 70% | • | Vitamin C 50% |
| Calcium 20% | • | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken & Bacon Ranch Protein Bowl?
For someone weighing 150 pounds, it would take 51 minutes to burn off the Chicken & Bacon Ranch Protein Bowl by running.
It would take 71 minutes to burn if off by bicycling.
It would take 83 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Chicken strips, bacon, ranch dressing, lettuce, tomato, cucumber.
About This Restaurant
Name
Subway
US Rank
8
Locations
21147
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Subway Chicken & Bacon Ranch Protein Bowl?
There are 600 calories in the Chicken & Bacon Ranch Protein Bowl
What are the macros for the Subway Chicken & Bacon Ranch Protein Bowl?
The Chicken & Bacon Ranch Protein Bowl has 52g protein, 12g carbs and 40g fat. That means 44% of calories come from protein, 23% of calories come from carbs, and 34% of calories come from fat.
