Sweet Onion Chicken Teriyaki Protein Bowl Nutrition Facts
- Total Fat
- Total Carbs
The Subway Sweet Onion Chicken Teriyaki Protein Bowl contains 300 calories, 34g protein, 33g total carbohydrates and 4.5g total fat.
|Amount Per Serving|
|Calories 300||Calories from Fat 40.5|
|% Daily Value*|
|Total Fat 4.5g||6%|
|Saturated Fat 1.5g||8%|
|Trans Fat 0g|
|Total Carbs 33g||12%|
|Dietary Fiber 3g||11%|
|Vitamin A 60%||•||Vitamin C 35%|
|Calcium 6%||•||Iron 15%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sweet Onion Chicken Teriyaki Protein Bowl?
For someone weighing 150 pounds, it would take 26 minutes to burn off the Sweet Onion Chicken Teriyaki Protein Bowl by running.
It would take 36 minutes to burn if off by bicycling.
It would take 42 minutes to burn if off by weightlifting.
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