Steak & Cheese Protein Bowl Nutrition Facts
- 370
- Calories
- 36g
- Protein
- 19g
- Total Fat
- 15g
- Total Carbs
The Subway Steak & Cheese Protein Bowl contains 370 calories, 36g protein, 15g total carbohydrates and 19g total fat.
Nutrition Facts
Steak & Cheese Protein Bowl
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 24% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 1g | ||
| Cholesterol 105mg | 35% | |
| Sodium 1320mg | 57% | |
| Total Carbs 15g | 5% | |
| Dietary Fiber 3g | 11% | |
| Sugars 7g | ||
| Protein 36g | ||
| Vitamin A 70% | • | Vitamin C 30% |
| Calcium 20% | • | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Steak & Cheese Protein Bowl?
For someone weighing 150 pounds, it would take 32 minutes to burn off the Steak & Cheese Protein Bowl by running.
It would take 44 minutes to burn if off by bicycling.
It would take 51 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Steak, Monterey cheddar cheese, lettuce, tomatoes, red onions, green peppers, guacamole, Chipotle Southwest sauce.
About This Restaurant
Name
Subway
US Rank
8
Locations
21147
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Subway Steak & Cheese Protein Bowl?
There are 370 calories in the Steak & Cheese Protein Bowl
What are the macros for the Subway Steak & Cheese Protein Bowl?
The Steak & Cheese Protein Bowl has 36g protein, 15g carbs and 19g fat. That means 41% of calories come from protein, 38% of calories come from carbs, and 21% of calories come from fat.
