Southwest Steak Bowl Nutrition Facts
- Total Fat
- Total Carbs
The Applebee's Southwest Steak Bowl contains 860 calories, 42g protein, 90g total carbohydrates and 39g total fat.
|Amount Per Serving|
|Calories 860||Calories from Fat 351|
|% Daily Value*|
|Total Fat 39g||50%|
|Saturated Fat 9g||45%|
|Trans Fat 0.5g|
|Total Carbs 90g||33%|
|Dietary Fiber 10g||36%|
|Vitamin A %||•||Vitamin C %|
|Calcium %||•||Iron %|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Southwest Steak Bowl?
For someone weighing 150 pounds, it would take 74 minutes to burn off the Southwest Steak Bowl by running.
It would take 102 minutes to burn if off by bicycling.
It would take 119 minutes to burn if off by weightlifting.
Does not contain allergens:
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