Crispy Orange Chicken Bowl

Crispy Orange Chicken Bowl Nutrition Facts

1450
Calories
54g
Protein
47g
Total Fat
203g
Total Carbs

The Applebee's Crispy Orange Chicken Bowl contains 1450 calories, 54g protein, 203g total carbohydrates and 47g total fat.

Nutrition Facts

Crispy Orange Chicken Bowl

Amount Per Serving
Calories 1450Calories from Fat 423
% Daily Value*
Total Fat 47g60%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 105mg35%
Sodium 3940mg171%
Total Carbs 203g74%
Dietary Fiber 9g32%
Sugars 80g
Protein 54g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Crispy Orange Chicken Bowl?

For someone weighing 150 pounds, it would take 124 minutes to burn off the Crispy Orange Chicken Bowl by running.


It would take 173 minutes to burn if off by bicycling.


It would take 201 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • tree nuts
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • Ingredients

    Boneless Chicken Wings: Chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein, Salt, And Sodium Phosphates. Battered With: Water, Wheat Flour, Yellow Corn Flour, Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate), Soy Flour, Wheat Gluten, Spices, Dried Garlic, Dried Onion, Spice Extractives. Breaded With: Bleached Wheat Flour, Salt, Spices, Dried Garlic, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Dried Onion. Predusted With: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bread Crumb (Enriched Bleached Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Dextrose, Dried Yeast, Soybean Oil, Salt, Mono And Diglycerides, Malted Barley Flour, Ammonium Sulfate, Leavening (Monocalcium Phosphate), Calcium Propionate, Sorbitan Monostearate), Soybean Oil, Vegetable Oil, Liquid And Hydrogenated Soybean Oil, TBHQ And Citric Acid (Preservatives), Dimethylpolysiloxane (Anti-Foaming Agent), Cilantro Rice: Enriched Parboiled Long Grain Rice [Rice, Niacin, Iron (Ferric Orthophosphate), Thiamin (Thiamin Mononitrate), Folic Acid], Water, Soybean Oil, Cilantro, Garlic (Garlic, Water, Citric Acid), Water, Distilled Vinegar, Spices, Salt, Xanthan Gum, Black Pepper, Garlic*, Soybean Oil *Dehydrated, Stir Fried Veggies: Bell Pepper, Broccoli, Onion, Liquid And Hydrogenated Soybean Oil, Salt, Natural & Artificial Flavor, Soy Lecithin, TBHQ And Citric Acid (Preservatives), Artificial Color, Dimethylpolysiloxane (Anti-Foaming Agent), Salt, Dehydrated Garlic, Spices, Soybean Oil, Not More Than 2% Silicon Dioxide Added To Prevent Caking, Celery, Carrots, Mushrooms, Garlic, Water, Citric Acid (Preservative), Orange Sauce: Sugar, Water, High Fructose Corn Syrup, Soy Sauce (Water, Soybeans, Salt, Wheat Flour, Sodium Benzoate), Orange Juice Concentrate, Modified Corn Starch, Contains less than 2% of Citric Acid, Salt, Sodium Citrate, Onion Powder,Sesame Oil, Spices, Sesame Seeds, Garlic Powder, Chili Peppers, Xanthan Gum,Natural Orange Flavor, Caramel Color, Cochineal, Beta-Carotene, Soybean Oil,Rice Bran Oil, Canola Oil, Natural Flavors (Milk), Sodium Benzoate added as a Preservative., Almonds: Almonds, Green Onion: Green Onion, Oil: Soybean Oil, Seasoning: Salt, Black Pepper, Garlic*, Soybean Oil *Dehydrated

    About This Restaurant

    Name

    Applebee's

    US Rank

    21

    Locations

    1578

    Food Type

    American

    Service Type

    Casual Dining

    Frequently Asked Questions

    How many calories are in the Applebee's Crispy Orange Chicken Bowl?

    There are 1450 calories in the Crispy Orange Chicken Bowl

    What are the macros for the Applebee's Crispy Orange Chicken Bowl?

    The Crispy Orange Chicken Bowl has 54g protein, 203g carbs and 47g fat. That means 10% of calories come from protein, 82% of calories come from carbs, and 8% of calories come from fat.