Gluten Free Fried Rice (Lunch) Nutrition Facts
- 420
- Calories
- 11g
- Protein
- 15g
- Total Fat
- 58g
- Total Carbs
The P.F. Chang's Gluten Free Fried Rice (Lunch) contains 420 calories, 11g protein, 58g total carbohydrates and 15g total fat.
Nutrition Facts
Gluten Free Fried Rice (Lunch)
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 19% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 185mg | 62% | |
| Sodium 520mg | 23% | |
| Total Carbs 58g | 21% | |
| Dietary Fiber 2g | 7% | |
| Sugars 7g | ||
| Protein 11g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Gluten Free Fried Rice (Lunch)?
For someone weighing 150 pounds, it would take 36 minutes to burn off the Gluten Free Fried Rice (Lunch) by running.
It would take 50 minutes to burn if off by bicycling.
It would take 58 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
P.F. Chang's
US Rank
53
Locations
209
Food Type
Asian, Chinese
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the P.F. Chang's Gluten Free Fried Rice (Lunch)?
There are 420 calories in the Gluten Free Fried Rice (Lunch)
What are the macros for the P.F. Chang's Gluten Free Fried Rice (Lunch)?
The Gluten Free Fried Rice (Lunch) has 11g protein, 58g carbs and 15g fat. That means 7% of calories come from protein, 83% of calories come from carbs, and 10% of calories come from fat.
