Brown Rice (Lunch) Nutrition Facts
- 250
- Calories
- 5g
- Protein
- 2g
- Total Fat
- 53g
- Total Carbs
The P.F. Chang's Brown Rice (Lunch) contains 250 calories, 5g protein, 53g total carbohydrates and 2g total fat.
Nutrition Facts
Brown Rice (Lunch)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbs 53g | 19% | |
| Dietary Fiber 4g | 14% | |
| Sugars 0g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Brown Rice (Lunch)?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Brown Rice (Lunch) by running.
It would take 30 minutes to burn if off by bicycling.
It would take 35 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
P.F. Chang's
US Rank
53
Locations
209
Food Type
Asian, Chinese
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the P.F. Chang's Brown Rice (Lunch)?
There are 250 calories in the Brown Rice (Lunch)
What are the macros for the P.F. Chang's Brown Rice (Lunch)?
The Brown Rice (Lunch) has 5g protein, 53g carbs and 2g fat. That means 4% of calories come from protein, 94% of calories come from carbs, and 2% of calories come from fat.
