White Rice (Lunch)

White Rice (Lunch) Nutrition Facts

290
Calories
5g
Protein
0g
Total Fat
65g
Total Carbs

The P.F. Chang's White Rice (Lunch) contains 290 calories, 5g protein, 65g total carbohydrates and 0g total fat.

Nutrition Facts

White Rice (Lunch)

Amount Per Serving
Calories 290Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbs 65g24%
Dietary Fiber 1g4%
Sugars 1g
Protein 5g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the White Rice (Lunch)?

For someone weighing 150 pounds, it would take 25 minutes to burn off the White Rice (Lunch) by running.


It would take 35 minutes to burn if off by bicycling.


It would take 40 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

P.F. Chang's

US Rank

53

Locations

209

Food Type

Asian, Chinese

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the P.F. Chang's White Rice (Lunch)?

There are 290 calories in the White Rice (Lunch)

What are the macros for the P.F. Chang's White Rice (Lunch)?

The White Rice (Lunch) has 5g protein, 65g carbs and 0g fat. That means 3% of calories come from protein, 97% of calories come from carbs, and 0% of calories come from fat.