Fried Rice (Lunch) Nutrition Facts
- 300
- Calories
- 8g
- Protein
- 6g
- Total Fat
- 53g
- Total Carbs
The P.F. Chang's Fried Rice (Lunch) contains 300 calories, 8g protein, 53g total carbohydrates and 6g total fat.
Nutrition Facts
Fried Rice (Lunch)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 22% | |
| Sodium 460mg | 20% | |
| Total Carbs 53g | 19% | |
| Dietary Fiber 2g | 7% | |
| Sugars 6g | ||
| Protein 8g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fried Rice (Lunch)?
For someone weighing 150 pounds, it would take 26 minutes to burn off the Fried Rice (Lunch) by running.
It would take 36 minutes to burn if off by bicycling.
It would take 42 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
P.F. Chang's
US Rank
53
Locations
209
Food Type
Asian, Chinese
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the P.F. Chang's Fried Rice (Lunch)?
There are 300 calories in the Fried Rice (Lunch)
What are the macros for the P.F. Chang's Fried Rice (Lunch)?
The Fried Rice (Lunch) has 8g protein, 53g carbs and 6g fat. That means 6% of calories come from protein, 89% of calories come from carbs, and 5% of calories come from fat.
