Gluten Free Mongolian Beef Bowl Nutrition Facts
- 790
- Calories
- 45g
- Protein
- 27g
- Total Fat
- 88g
- Total Carbs
The P.F. Chang's Gluten Free Mongolian Beef Bowl contains 790 calories, 45g protein, 88g total carbohydrates and 27g total fat.
Nutrition Facts
Gluten Free Mongolian Beef Bowl
| Amount Per Serving | ||
|---|---|---|
| Calories 790 | Calories from Fat 243 | |
| % Daily Value* | ||
| Total Fat 27g | 35% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 115mg | 38% | |
| Sodium 1350mg | 59% | |
| Total Carbs 88g | 32% | |
| Dietary Fiber 2g | 7% | |
| Sugars 19g | ||
| Protein 45g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Gluten Free Mongolian Beef Bowl?
For someone weighing 150 pounds, it would take 68 minutes to burn off the Gluten Free Mongolian Beef Bowl by running.
It would take 94 minutes to burn if off by bicycling.
It would take 110 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
P.F. Chang's
US Rank
53
Locations
209
Food Type
Asian, Chinese
Service Type
Casual Dining
