Red Chicken for Norrito Bowl Nutrition Facts
- 230
- Calories
- 22g
- Protein
- 15g
- Total Fat
- 1g
- Total Carbs
The Tijuana Flats Red Chicken for Norrito Bowl contains 230 calories, 22g protein, 1g total carbohydrates and 15g total fat.
Nutrition Facts
Red Chicken for Norrito Bowl
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 19% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 194mg | 8% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 22g | ||
| Vitamin A 1% | • | Vitamin C 2% |
| Calcium 2% | • | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Red Chicken for Norrito Bowl?
For someone weighing 150 pounds, it would take 20 minutes to burn off the Red Chicken for Norrito Bowl by running.
It would take 27 minutes to burn if off by bicycling.
It would take 32 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Tijuana Flats
US Rank
207
Locations
124
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Tijuana Flats Red Chicken for Norrito Bowl?
There are 230 calories in the Red Chicken for Norrito Bowl
What are the macros for the Tijuana Flats Red Chicken for Norrito Bowl?
The Red Chicken for Norrito Bowl has 22g protein, 1g carbs and 15g fat. That means 56% of calories come from protein, 6% of calories come from carbs, and 38% of calories come from fat.
