Steak for Norrito Bowl

Steak for Norrito Bowl Nutrition Facts

227
Calories
21g
Protein
14g
Total Fat
2g
Total Carbs

The Tijuana Flats Steak for Norrito Bowl contains 227 calories, 21g protein, 2g total carbohydrates and 14g total fat.

Nutrition Facts

Steak for Norrito Bowl

Amount Per Serving
Calories 227Calories from Fat 126
% Daily Value*
Total Fat 14g18%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 74mg25%
Sodium 540mg23%
Total Carbs 2g1%
Dietary Fiber 0g0%
Sugars 0g
Protein 21g
Vitamin A 0%•Vitamin C 5%
Calcium 1%•Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Steak for Norrito Bowl?

For someone weighing 150 pounds, it would take 19 minutes to burn off the Steak for Norrito Bowl by running.


It would take 27 minutes to burn if off by bicycling.


It would take 32 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Tijuana Flats

US Rank

207

Locations

124

Food Type

Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Tijuana Flats Steak for Norrito Bowl?

There are 227 calories in the Steak for Norrito Bowl

What are the macros for the Tijuana Flats Steak for Norrito Bowl?

The Steak for Norrito Bowl has 21g protein, 2g carbs and 14g fat. That means 53% of calories come from protein, 11% of calories come from carbs, and 35% of calories come from fat.