Cheddar Jack for Norrito Bowl Nutrition Facts
- 150
- Calories
- 9g
- Protein
- 12g
- Total Fat
- 1g
- Total Carbs
The Tijuana Flats Cheddar Jack for Norrito Bowl contains 150 calories, 9g protein, 1g total carbohydrates and 12g total fat.
Nutrition Facts
Cheddar Jack for Norrito Bowl
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 37mg | 12% | |
| Sodium 256mg | 11% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 9g | ||
| Vitamin A 9% | • | Vitamin C 0% |
| Calcium 26% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cheddar Jack for Norrito Bowl?
For someone weighing 150 pounds, it would take 13 minutes to burn off the Cheddar Jack for Norrito Bowl by running.
It would take 18 minutes to burn if off by bicycling.
It would take 21 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Tijuana Flats
US Rank
207
Locations
124
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Tijuana Flats Cheddar Jack for Norrito Bowl?
There are 150 calories in the Cheddar Jack for Norrito Bowl
What are the macros for the Tijuana Flats Cheddar Jack for Norrito Bowl?
The Cheddar Jack for Norrito Bowl has 9g protein, 1g carbs and 12g fat. That means 39% of calories come from protein, 10% of calories come from carbs, and 52% of calories come from fat.
