Beef for Norrito Bowl

Beef for Norrito Bowl Nutrition Facts

306
Calories
29g
Protein
20g
Total Fat
1g
Total Carbs

The Tijuana Flats Beef for Norrito Bowl contains 306 calories, 29g protein, 1g total carbohydrates and 20g total fat.

Nutrition Facts

Beef for Norrito Bowl

Amount Per Serving
Calories 306Calories from Fat 180
% Daily Value*
Total Fat 20g26%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 101mg34%
Sodium 220mg10%
Total Carbs 1g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 29g
Vitamin A 0%•Vitamin C 0%
Calcium 3%•Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Beef for Norrito Bowl?

For someone weighing 150 pounds, it would take 26 minutes to burn off the Beef for Norrito Bowl by running.


It would take 36 minutes to burn if off by bicycling.


It would take 43 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Tijuana Flats

US Rank

207

Locations

124

Food Type

Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Tijuana Flats Beef for Norrito Bowl?

There are 306 calories in the Beef for Norrito Bowl

What are the macros for the Tijuana Flats Beef for Norrito Bowl?

The Beef for Norrito Bowl has 29g protein, 1g carbs and 20g fat. That means 57% of calories come from protein, 4% of calories come from carbs, and 39% of calories come from fat.