Kids Meals Nutrition Facts Comparison

Cheeseburger Kids Meal

530cal

27g

55g

22g

11g

1g

55g

1200mg

13g

0g

65mg

0.051g/cal

0.49:1

Chicken Noodle Soup, Kid's Side

50cal

4g

5g

2g

0g

5g

270mg

0g

15mg

0.080g/cal

0.80:1

Chicken Strips (2)

200cal

14g

10g

11g

2g

0g

9g

470mg

0g

1g

30mg

0.070g/cal

1.40:1

Chicken Tenders Kids Meal

180cal

16g

9g

2g

0g

8g

520mg

0g

1g

45mg

0.089g/cal

1.78:1

Corn, Kid's Side

60cal

2g

14g

2g

0g

13g

30mg

4g

1g

0mg

0.033g/cal

0.14:1

Creamed Spinach, Kid's Side

140cal

5g

6g

11g

7g

0g

4g

280mg

1g

2g

35mg

0.036g/cal

0.83:1

Dark Chicken (Kids) - 1 Thigh & 1 Drumstick

310cal

33g

1g

20g

6g

0g

1g

670mg

1g

0g

175mg

0.106g/cal

33.00:1

French Fries – Small

200cal

2g

30g

8g

2g

0g

28g

270mg

0g

2g

0mg

0.010g/cal

0.07:1

Garlic Dill New Potatoes, Kid's Side

60cal

1g

12g

1g

0g

11g

45mg

1g

0mg

0.017g/cal

0.08:1

Green Beans, Kid's Side

45cal

1g

5g

3g

1g

0g

3g

125mg

1g

2g

0mg

0.022g/cal

0.20:1

Grilled Cheese Sandwich

410cal

14g

45g

18g

7g

0g

44g

1040mg

6g

1g

35mg

0.034g/cal

0.31:1

Hamburger Kids Meal

480cal

24g

54g

18g

8g

0.5g

54g

930mg

12g

0g

50mg

0.050g/cal

0.44:1

Hot Dog Kids Meal

650cal

16g

60g

38g

11g

0g

56g

1670mg

5g

4g

45mg

0.025g/cal

0.27:1

Jr. Burger

340cal

15g

34g

17g

6g

1g

33g

640mg

6g

1g

35mg

0.044g/cal

0.44:1

Kid's Meal Cheese Quesadilla

200cal

9g

20g

10g

6g

0g

19g

550mg

1g

25mg

0.045g/cal

0.45:1

Kid's Meal Crunchy Chicken w/ Ranch

490cal

23g

31g

30g

5g

0g

31g

1220mg

1g

0g

55mg

0.047g/cal

0.74:1

Zaxby's

Kiddie Cheese

800cal

17g

69g

51g

15g

-

66g

1600mg

6g

3g

40mg

0.021g/cal

0.25:1

Zaxby's

Kiddie Finger

570cal

21g

40g

36g

4.5g

-

38g

1420mg

5g

2g

60mg

0.037g/cal

0.53:1

Zaxby's

Kiddie Nibbler

550cal

16g

59g

29g

4.5g

-

56g

950mg

8g

3g

30mg

0.029g/cal

0.27:1

Kids Bean Burrito

370cal

14g

53g

11g

5g

0g

46g

1090mg

1g

7g

10mg

0.038g/cal

0.26:1

Kids Chicken Breast Strips

120cal

29g

5g

3g

1g

0g

5g

430mg

0g

85mg

0.242g/cal

5.80:1

Kids Chicken Softshell Taco

190cal

14g

21g

6g

3g

0g

19g

680mg

2g

30mg

0.074g/cal

0.67:1

Kids Chicken Strips with BBQ

370cal

23g

43g

12g

4g

0g

41g

2300mg

33g

2g

95mg

0.062g/cal

0.53:1

Kids Chicken Strips with Ranch

450cal

23g

15g

34g

8g

0g

13g

2060mg

9g

2g

115mg

0.051g/cal

1.53:1

Kids Chicken Tenders

180cal

13g

15g

8g

1.5g

0g

15g

900mg

1g

0g

35mg

0.072g/cal

0.87:1

PDQ

Kids Crispy Chicken Tenders

214cal

20g

12g

9.6g

1.6g

0g

12g

295mg

0g

52mg

0.093g/cal

1.67:1

Kids Crispy Taco

170cal

9g

11g

10g

4g

0g

9g

290mg

1g

2g

25mg

0.053g/cal

0.82:1

Kids Dark Meat Chicken

290cal

24g

0g

22g

6g

0g

00

430mg

0g

135mg

0.083g/cal

-

Kids Enchilada, Black Beans

53cal

3g

10g

0.3g

0.1g

0g

7g

157mg

1g

3g

0mg

0.057g/cal

0.30:1

Kids Enchilada, Carnitas Pork

60cal

5g

4g

2.5g

1g

0g

4g

85mg

4g

0g

20mg

0.083g/cal

1.25:1

Kids Enchilada, Chile Verde

30cal

3g

2g

1g

0g

2g

95mg

0g

10mg

0.100g/cal

1.50:1

Kids Enchilada, Cilantro Lime Rice

71cal

2g

14g

0.8g

3.9g

0g

13g

238mg

0g

1g

2mg

0.028g/cal

0.14:1

Kids Enchilada, Corn Tortilla

122cal

3g

25g

1.4g

0.2g

0g

25g

94mg

0g

0mg

0.025g/cal

0.12:1

Kids Enchilada, Flour Tortilla

160cal

3g

24g

5.2g

2.7g

0g

24g

165mg

0g

0mg

0.019g/cal

0.13:1

Kids Enchilada, Grilled Chicken

47cal

7g

0g

1.8g

0.4g

0.1g

00

201mg

1g

0g

20mg

0.149g/cal

-

Kids Enchilada, Grilled Steak

71cal

7g

0g

4.6g

1.5g

0.1g

00

165mg

0g

43mg

0.099g/cal

-

Kids Enchilada, Pinto Beans

56cal

3g

10g

0.3g

0.1g

0g

7g

157mg

0g

3g

0mg

0.054g/cal

0.30:1

Kids Enchilada, Refried Beans

79cal

3g

9g

3.5g

0.5g

0.2g

6g

172mg

0g

3g

0mg

0.038g/cal

0.33:1

Kids Enchilada, Roasted Green Chili Sauce

31cal

0g

6g

0.8g

0.1g

0g

6g

156mg

4g

0g

1mg

0.0000

0.000

Kids Enchilada, Shredded Beef

28cal

3g

1g

1.3g

0.5g

0g

1g

91mg

0g

10mg

0.107g/cal

3.00:1

Kids Enchilada, Shredded Cheese

114cal

7g

0g

9g

5g

0g

00

180mg

0g

30mg

0.061g/cal

-

Kids Enchilada, Sweet Pork

73cal

3g

5g

4.3g

1.3g

0.5g

5g

96mg

4g

0g

12mg

0.041g/cal

0.60:1

Kids Enchilada, Tomatillo Cilantro Sauce

15cal

0g

3g

0.2g

0g

3g

64mg

1g

0g

0mg

0.0000

0.000

Kids Enchilada, Whole Wheat Tortilla

153cal

4g

23g

5.4g

2.6g

0g

23g

164mg

2g

0g

0mg

0.026g/cal

0.17:1

Kids Grilled Cheese

580cal

16g

36g

44g

26g

1g

34g

1280mg

4g

2g

120mg

0.028g/cal

0.44:1

Kids Grilled Cheese

304cal

12g

26g

18g

9g

0g

25g

976mg

4g

1g

38mg

0.039g/cal

0.46:1

Kids Grilled Chicken Strips

247cal

27g

25g

4g

2g

0g

21g

944mg

20g

4g

79mg

0.109g/cal

1.08:1

PDQ

Kids Grilled Chicken Tenders

86cal

20g

0g

0.8g

0.2g

0g

00

567mg

0g

61mg

0.233g/cal

-

Kids Hot Dog

460cal

16g

31g

13g

2g

30g

1150mg

2g

1g

70mg

0.035g/cal

0.52:1

Kids Hot Dog

390cal

14g

34g

21g

8g

0.5g

34g

900mg

6g

0g

35mg

0.036g/cal

0.41:1

Kids Mac & Cheese Bowl (With Pollo Bites)

570cal

32g

37g

31g

15g

0g

36g

1230mg

2g

1g

110mg

0.056g/cal

0.86:1

Kids Mashed Potato & Gravy Bowl (With Pollo Bites)

530cal

23g

52g

25g

12g

1g

47g

1490mg

5g

90mg

0.043g/cal

0.44:1

El Pollo Loco

Kids Mini Pollo Bowl

290cal

20g

43g

4g

1g

0g

37g

870mg

1g

6g

40mg

0.069g/cal

0.47:1

PDQ

Kids Nuggets

181cal

16g

11g

8.1g

1.6g

0g

10g

269mg

0g

1g

47mg

0.088g/cal

1.45:1

El Pollo Loco

Kids Original BRC Burrito

410cal

14g

61g

11g

5g

0g

56g

1000mg

1g

5g

15mg

0.034g/cal

0.23:1

Kids Pollo Bites

160cal

17g

8g

6g

0g

8g

370mg

0g

40mg

0.106g/cal

2.13:1

Kids Quesadilla, Black Beans

53cal

3g

10g

0.3g

0.1g

0g

7g

157mg

1g

3g

0mg

0.057g/cal

0.30:1

Kids Quesadilla, Carnitas Pork

60cal

5g

4g

2.5g

1g

0g

4g

85mg

4g

0g

20mg

0.083g/cal

1.25:1

Kids Quesadilla, Chile Verde

30cal

3g

2g

1g

0g

2g

95mg

0g

10mg

0.100g/cal

1.50:1

Kids Quesadilla, Cilantro Lime Rice

71cal

2g

14g

0.8g

3.9g

0g

13g

238mg

0g

1g

2mg

0.028g/cal

0.14:1

Kids Quesadilla, Corn Tortilla

122cal

3g

25g

1.4g

0.2g

0g

25g

94mg

0g

0mg

0.025g/cal

0.12:1

Kids Quesadilla, Flour Tortilla

160cal

3g

24g

5.2g

2.7g

0g

24g

165mg

0g

0mg

0.019g/cal

0.13:1

Kids Quesadilla, Grilled Chicken

47cal

7g

0g

1.8g

0.4g

0.1g

00

201mg

1g

0g

20mg

0.149g/cal

-

Kids Quesadilla, Grilled Steak

71cal

7g

0g

4.6g

1.5g

0.1g

00

165mg

0g

43mg

0.099g/cal

-

Kids Quesadilla, Pinto Beans

56cal

3g

10g

0.3g

0.1g

0g

7g

157mg

0g

3g

0mg

0.054g/cal

0.30:1

Kids Quesadilla, Refried Beans

79cal

3g

9g

3.5g

0.5g

0.2g

6g

172mg

0g

3g

0mg

0.038g/cal

0.33:1

Kids Quesadilla, Shredded Beef

28cal

3g

1g

1.3g

0.5g

0g

1g

91mg

0g

10mg

0.107g/cal

3.00:1

Kids Quesadilla, Shredded Cheese

114cal

7g

0g

9g

5g

0g

00

180mg

0g

30mg

0.061g/cal

-

Kids Quesadilla, Sweet Pork

73cal

3g

5g

4.3g

1.3g

0.5g

5g

96mg

4g

0g

12mg

0.041g/cal

0.60:1

Kids Quesadilla, Whole Wheat Tortilla

153cal

4g

23g

5.4g

2.6g

0g

23g

164mg

2g

0g

0mg

0.026g/cal

0.17:1

Kids Red Enchilada Sauce

30cal

1g

4g

1.5g

0.8g

0g

4g

124mg

0g

4mg

0.033g/cal

0.25:1

Kids Rice Bowl with Black Beans & White Rice (& Pollo Bites)

560cal

28g

81g

14g

2g

0g

72g

1230mg

1g

9g

40mg

0.050g/cal

0.35:1

Kids Smashburger

530cal

26g

37g

32g

15g

1g

36g

1320mg

2g

1g

100mg

0.049g/cal

0.70:1

Kids Softshell Taco

190cal

9g

23g

8g

3g

0g

21g

540mg

2g

20mg

0.047g/cal

0.39:1

Kids Steakburger (With Cheese)

460cal

28g

31g

23g

10g

0.5g

31g

1260mg

5g

0g

85mg

0.061g/cal

0.90:1

Kids Taco, Black Beans

53cal

3g

10g

0.3g

0.1g

0g

7g

157mg

1g

3g

0mg

0.057g/cal

0.30:1

Kids Taco, Carnitas Pork

60cal

5g

4g

2.5g

1g

0g

4g

85mg

4g

0g

20mg

0.083g/cal

1.25:1

Kids Taco, Chile Verde

30cal

3g

2g

1g

0g

2g

95mg

0g

10mg

0.100g/cal

1.50:1

Kids Taco, Cilantro Lime Rice

71cal

2g

14g

0.8g

3.9g

0g

13g

238mg

0g

1g

2mg

0.028g/cal

0.14:1

Kids Taco, Corn Tortilla

122cal

3g

25g

1.4g

0.2g

0g

25g

94mg

0g

0mg

0.025g/cal

0.12:1

Kids Taco, Flour Tortilla

160cal

3g

24g

5.2g

2.7g

0g

24g

165mg

0g

0mg

0.019g/cal

0.13:1

Kids Taco, Grilled Chicken

47cal

7g

0g

1.8g

0.4g

0.1g

00

201mg

1g

0g

20mg

0.149g/cal

-

Kids Taco, Grilled Steak

71cal

7g

0g

4.6g

1.5g

0.1g

00

165mg

0g

43mg

0.099g/cal

-

Kids Taco, Pico de Gallo

20cal

1g

3g

1.1g

0.2g

0.1g

2g

126mg

2g

1g

0mg

0.050g/cal

0.33:1

Kids Taco, Pinto Beans

56cal

3g

10g

0.3g

0.1g

0g

7g

157mg

0g

3g

0mg

0.054g/cal

0.30:1

Kids Taco, Refried Beans

79cal

3g

9g

3.5g

0.5g

0.2g

6g

172mg

0g

3g

0mg

0.038g/cal

0.33:1

Kids Taco, Shredded Beef

28cal

3g

1g

1.3g

0.5g

0g

1g

91mg

0g

10mg

0.107g/cal

3.00:1

Kids Taco, Shredded Cheese

57cal

4g

0g

4.5g

2.5g

0g

00

90mg

0g

15mg

0.070g/cal

-

Kids Taco, Sweet Pork

73cal

3g

5g

4.3g

1.3g

0.5g

5g

96mg

4g

0g

12mg

0.041g/cal

0.60:1

Kids Taco, Whole Wheat Tortilla

153cal

4g

23g

5.4g

2.6g

0g

23g

164mg

2g

0g

0mg

0.026g/cal

0.17:1

El Pollo Loco

Kids Two Legs

170cal

25g

0g

8g

2.5g

0g

00

340mg

0g

145mg

0.147g/cal

-

Kids White Chicken

310cal

33g

1g

20g

6g

0g

1g

670mg

1g

0g

175mg

0.106g/cal

33.00:1

Macaroni and Cheese, Kid's Side

170cal

7g

20g

6g

3.5g

0g

19g

670mg

5g

1g

15mg

0.041g/cal

0.35:1

Mashed Potatoes, Kid's Side

140cal

3g

18g

5g

2.5g

0g

16g

310mg

1g

2g

15mg

0.021g/cal

0.17:1

Milk (1)

110cal

8g

13g

3g

2g

0g

13g

130mg

12g

0g

10mg

0.073g/cal

0.62:1

Milk, Chocolate (1)

160cal

8g

27g

3g

2g

0g

27g

210mg

25g

0g

10mg

0.050g/cal

0.30:1

Potato Olés® - Kid's Meal/Breakfast Portion

330cal

3g

37g

19g

4g

0g

33g

970mg

0g

4g

0mg

0.009g/cal

0.08:1

Steamed Vegetables, Kid's Side

40cal

1g

4g

3g

0g

2g

80mg

1g

2g

0mg

0.025g/cal

0.25:1

Sweet Potato Casserole, Kid's Side

250cal

2g

45g

7g

2g

0g

43g

120mg

32g

2g

0mg

0.008g/cal

0.04:1

Tots – Small

220cal

2g

27g

12g

2g

0g

25g

560mg

0g

2g

0mg

0.009g/cal

0.07:1