Jr. French Toast Nutrition Facts
- 490
- Calories
- 21g
- Protein
- 33g
- Total Fat
- 32g
- Total Carbs
The Denny's Jr. French Toast contains 490 calories, 21g protein, 32g total carbohydrates and 33g total fat.
Nutrition Facts
Jr. French Toast
| Amount Per Serving | ||
|---|---|---|
| Calories 490 | Calories from Fat 297 | |
| % Daily Value* | ||
| Total Fat 33g | 42% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 355mg | 118% | |
| Sodium 740mg | 32% | |
| Total Carbs 32g | 12% | |
| Dietary Fiber 4g | 14% | |
| Sugars 10g | ||
| Protein 21g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Jr. French Toast?
For someone weighing 150 pounds, it would take 42 minutes to burn off the Jr. French Toast by running.
It would take 58 minutes to burn if off by bicycling.
It would take 68 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Denny's
US Rank
31
Locations
1487
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Denny's Jr. French Toast?
There are 490 calories in the Jr. French Toast
What are the macros for the Denny's Jr. French Toast?
The Jr. French Toast has 21g protein, 32g carbs and 33g fat. That means 17% of calories come from protein, 57% of calories come from carbs, and 26% of calories come from fat.
