Jr. French Toast

Jr. French Toast Nutrition Facts

490
Calories
21g
Protein
33g
Total Fat
32g
Total Carbs

The Denny's Jr. French Toast contains 490 calories, 21g protein, 32g total carbohydrates and 33g total fat.

Nutrition Facts

Jr. French Toast

Amount Per Serving
Calories 490Calories from Fat 297
% Daily Value*
Total Fat 33g42%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 355mg118%
Sodium 740mg32%
Total Carbs 32g12%
Dietary Fiber 4g14%
Sugars 10g
Protein 21g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Jr. French Toast?

For someone weighing 150 pounds, it would take 42 minutes to burn off the Jr. French Toast by running.


It would take 58 minutes to burn if off by bicycling.


It would take 68 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Denny's

US Rank

31

Locations

1487

Food Type

Breakfast

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Denny's Jr. French Toast?

There are 490 calories in the Jr. French Toast

What are the macros for the Denny's Jr. French Toast?

The Jr. French Toast has 21g protein, 32g carbs and 33g fat. That means 17% of calories come from protein, 57% of calories come from carbs, and 26% of calories come from fat.