Kid's Cheese Quesadilla Nutrition Facts
- 450
- Calories
- 19g
- Protein
- 24g
- Total Fat
- 38g
- Total Carbs
The Taco Cabana Kid's Cheese Quesadilla contains 450 calories, 19g protein, 38g total carbohydrates and 24g total fat.
Nutrition Facts
Kid's Cheese Quesadilla
| Amount Per Serving | ||
|---|---|---|
| Calories 450 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 31% | |
|---|---|---|
| Saturated Fat 14g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 18% | |
| Sodium 900mg | 39% | |
| Total Carbs 38g | 14% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 19g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kid's Cheese Quesadilla?
For someone weighing 150 pounds, it would take 39 minutes to burn off the Kid's Cheese Quesadilla by running.
It would take 54 minutes to burn if off by bicycling.
It would take 63 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Taco Cabana
US Rank
142
Locations
148
Food Type
Tacos, Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Taco Cabana Kid's Cheese Quesadilla?
There are 450 calories in the Kid's Cheese Quesadilla
What are the macros for the Taco Cabana Kid's Cheese Quesadilla?
The Kid's Cheese Quesadilla has 19g protein, 38g carbs and 24g fat. That means 15% of calories come from protein, 67% of calories come from carbs, and 19% of calories come from fat.
