Kids' Combo Grilled Cheese

Kids' Combo Grilled Cheese Nutrition Facts

469
Calories
17g
Protein
17.3g
Total Fat
64g
Total Carbs

The Potbelly Sandwich Shop Kids' Combo Grilled Cheese contains 469 calories, 17g protein, 64g total carbohydrates and 17.3g total fat.

Nutrition Facts

Kids' Combo Grilled Cheese

Amount Per Serving
Calories 469Calories from Fat 155.70000000000002
% Daily Value*
Total Fat 17.3g22%
Saturated Fat 9.5g48%
Trans Fat 0g
Cholesterol 43mg14%
Sodium 585mg25%
Total Carbs 64g23%
Dietary Fiber 6g21%
Sugars 21g
Protein 17g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Kids' Combo Grilled Cheese?

For someone weighing 150 pounds, it would take 40 minutes to burn off the Kids' Combo Grilled Cheese by running.


It would take 56 minutes to burn if off by bicycling.


It would take 65 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Cheddar.

    Apple Sauce.

    Bread - Multigrain, BIGS.

    Mini Oatmeal Chocolate Chip Cookie.

    Water Bottle

    About This Restaurant

    Name

    Potbelly Sandwich Shop

    US Rank

    98

    Locations

    443

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Potbelly Sandwich Shop Kids' Combo Grilled Cheese?

    There are 469 calories in the Kids' Combo Grilled Cheese

    What are the macros for the Potbelly Sandwich Shop Kids' Combo Grilled Cheese?

    The Kids' Combo Grilled Cheese has 17g protein, 64g carbs and 17.3g fat. That means 10% of calories come from protein, 81% of calories come from carbs, and 10% of calories come from fat.