Kids' Perky Bear Pancakes Nutrition Facts
- 430
- Calories
- 4g
- Protein
- 29g
- Total Fat
- 37g
- Total Carbs
The Perkins Restaurant & Bakery Kids' Perky Bear Pancakes contains 430 calories, 4g protein, 37g total carbohydrates and 29g total fat.
Nutrition Facts
Kids' Perky Bear Pancakes
| Amount Per Serving | ||
|---|---|---|
| Calories 430 | Calories from Fat 261 | |
| % Daily Value* | ||
| Total Fat 29g | 37% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 990mg | 43% | |
| Total Carbs 37g | 13% | |
| Dietary Fiber 0g | 0% | |
| Sugars 11g | ||
| Protein 4g | ||
| Vitamin A 20% | • | Vitamin C 2% |
| Calcium 15% | • | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kids' Perky Bear Pancakes?
For someone weighing 150 pounds, it would take 37 minutes to burn off the Kids' Perky Bear Pancakes by running.
It would take 51 minutes to burn if off by bicycling.
It would take 60 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Perkins Restaurant & Bakery
US Rank
89
Locations
290
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
