Kids Mac n Cheese Nutrition Facts
- 430
- Calories
- 22g
- Protein
- 23g
- Total Fat
- 34g
- Total Carbs
The Schlotzsky's Kids Mac n Cheese contains 430 calories, 22g protein, 34g total carbohydrates and 23g total fat.
Nutrition Facts
Kids Mac n Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 430 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 29% | |
|---|---|---|
| Saturated Fat 14g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 70mg | 23% | |
| Sodium 560mg | 24% | |
| Total Carbs 34g | 12% | |
| Dietary Fiber 2g | 7% | |
| Sugars 1g | ||
| Protein 22g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kids Mac n Cheese?
For someone weighing 150 pounds, it would take 37 minutes to burn off the Kids Mac n Cheese by running.
It would take 51 minutes to burn if off by bicycling.
It would take 60 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Schlotzsky's
US Rank
121
Locations
323
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Schlotzsky's Kids Mac n Cheese?
There are 430 calories in the Kids Mac n Cheese
What are the macros for the Schlotzsky's Kids Mac n Cheese?
The Kids Mac n Cheese has 22g protein, 34g carbs and 23g fat. That means 18% of calories come from protein, 63% of calories come from carbs, and 19% of calories come from fat.
