Kids Turkey Sandwich Nutrition Facts
- 220
- Calories
- 10g
- Protein
- 1.5g
- Total Fat
- 40g
- Total Carbs
The Schlotzsky's Kids Turkey Sandwich contains 220 calories, 10g protein, 40g total carbohydrates and 1.5g total fat.
Nutrition Facts
Kids Turkey Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 13.5 | |
| % Daily Value* | ||
| Total Fat 1.5g | 2% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 550mg | 24% | |
| Total Carbs 40g | 15% | |
| Dietary Fiber 3g | 11% | |
| Sugars 3g | ||
| Protein 10g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kids Turkey Sandwich?
For someone weighing 150 pounds, it would take 19 minutes to burn off the Kids Turkey Sandwich by running.
It would take 26 minutes to burn if off by bicycling.
It would take 31 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Schlotzsky's
US Rank
121
Locations
323
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Schlotzsky's Kids Turkey Sandwich?
There are 220 calories in the Kids Turkey Sandwich
What are the macros for the Schlotzsky's Kids Turkey Sandwich?
The Kids Turkey Sandwich has 10g protein, 40g carbs and 1.5g fat. That means 10% of calories come from protein, 89% of calories come from carbs, and 1% of calories come from fat.
