Kids' Mashed Potatoes & Gravy Nutrition Facts
- 240
- Calories
- 5g
- Protein
- 9g
- Total Fat
- 34g
- Total Carbs
The Perkins Restaurant & Bakery Kids' Mashed Potatoes & Gravy contains 240 calories, 5g protein, 34g total carbohydrates and 9g total fat.
Nutrition Facts
Kids' Mashed Potatoes & Gravy
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 850mg | 37% | |
| Total Carbs 34g | 12% | |
| Dietary Fiber 3g | 11% | |
| Sugars 1g | ||
| Protein 5g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kids' Mashed Potatoes & Gravy?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Kids' Mashed Potatoes & Gravy by running.
It would take 29 minutes to burn if off by bicycling.
It would take 33 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Perkins Restaurant & Bakery
US Rank
89
Locations
290
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
