Kids' Silver Dollar Pancake Short-Stack Nutrition Facts
- 250
- Calories
- 3g
- Protein
- 16g
- Total Fat
- 24g
- Total Carbs
The Perkins Restaurant & Bakery Kids' Silver Dollar Pancake Short-Stack contains 250 calories, 3g protein, 24g total carbohydrates and 16g total fat.
Nutrition Facts
Kids' Silver Dollar Pancake Short-Stack
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 4.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 700mg | 30% | |
| Total Carbs 24g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 5g | ||
| Protein 3g | ||
| Vitamin A 10% | • | Vitamin C 35% |
| Calcium 10% | • | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kids' Silver Dollar Pancake Short-Stack?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Kids' Silver Dollar Pancake Short-Stack by running.
It would take 30 minutes to burn if off by bicycling.
It would take 35 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Perkins Restaurant & Bakery
US Rank
89
Locations
290
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
