Kids Cheeseburger

Kids Cheeseburger Nutrition Facts

400
Calories
22g
Protein
18g
Total Fat
36g
Total Carbs

The Dairy Queen Kids Cheeseburger contains 400 calories, 22g protein, 36g total carbohydrates and 18g total fat.

Nutrition Facts

Kids Cheeseburger

Amount Per Serving
Calories 400Calories from Fat 162
% Daily Value*
Total Fat 18g23%
Saturated Fat 8g40%
Trans Fat 1g
Cholesterol 60mg20%
Sodium 910mg40%
Total Carbs 36g13%
Dietary Fiber 1g4%
Sugars 8g
Protein 22g
Vitamin A 6%•Vitamin C 0%
Calcium 15%•Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Kids Cheeseburger?

For someone weighing 150 pounds, it would take 34 minutes to burn off the Kids Cheeseburger by running.


It would take 48 minutes to burn if off by bicycling.


It would take 56 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • mustard
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Plain Top Bun: Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Frucose Corn Syrup and/or Sugar, Yeast, Wheat Gluten, Contains 2% or less of the following: Salt, Soybean Oil, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Propionate (Preservative), Calcium Sulfate, Ascorbic Acid, Enzymes, Calcium Peroxide, Monocalcium Phosphate, Ammonium Sulfate, Pea Protein, Wheat Protein, Potato Protein, Fava Bean Protein, Sunflower Oil, and/or Canola Oil, Dextrose, Maltodextrins, Cornstarch, Ground Beef Patty: Beef, Ketchup General Ingredient Declaration; Ingredients May Vary By Supplier. Tomato Concentrate Made From Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring., Processed Cheese Slices: General label declaration. Ingredients may vary by supplier. Milk, Cream, Water, Sodium Citrate, Salt, Cheese Culture, Sorbic Acid (Preservative), Enzymes, Citric Acid, Milkfat, Soy Lecithin, Color Added, Pickles: Ingredients may vary by supplier, confirm at location. Cucumber, Water, Salt, Distilled Vinegar, Calcium Chloride, Less Than 1/10 Of 1% Sodium Benzoate (Preservative), Natural Flavors, Polysorbate 80 And Turmeric, Mustard Distilled White Vinegar, Mustard Seed, Water, Salt, Turmeric, Natural Flavor and Spices.

    About This Restaurant

    Name

    Dairy Queen

    US Rank

    17

    Locations

    4339

    Food Type

    Frozen Desserts, Ice Cream

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Dairy Queen Kids Cheeseburger?

    There are 400 calories in the Kids Cheeseburger

    What are the macros for the Dairy Queen Kids Cheeseburger?

    The Kids Cheeseburger has 22g protein, 36g carbs and 18g fat. That means 18% of calories come from protein, 67% of calories come from carbs, and 15% of calories come from fat.