Steak Frank And Fries Nutrition Facts
- 540
- Calories
- 13g
- Protein
- 36g
- Total Fat
- 40g
- Total Carbs
The Steak 'n Shake Steak Frank And Fries contains 540 calories, 13g protein, 40g total carbohydrates and 36g total fat.
Nutrition Facts
Steak Frank And Fries
| Amount Per Serving | ||
|---|---|---|
| Calories 540 | Calories from Fat 324 | |
| % Daily Value* | ||
| Total Fat 36g | 46% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 1g | ||
| Cholesterol 45mg | 15% | |
| Sodium 1560mg | 68% | |
| Total Carbs 40g | 15% | |
| Dietary Fiber 1g | 4% | |
| Sugars 4g | ||
| Protein 13g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Steak Frank And Fries?
For someone weighing 150 pounds, it would take 46 minutes to burn off the Steak Frank And Fries by running.
It would take 64 minutes to burn if off by bicycling.
It would take 75 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Steak 'n Shake
US Rank
60
Locations
497
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Steak 'n Shake Steak Frank And Fries?
There are 540 calories in the Steak Frank And Fries
What are the macros for the Steak 'n Shake Steak Frank And Fries?
The Steak Frank And Fries has 13g protein, 40g carbs and 36g fat. That means 9% of calories come from protein, 65% of calories come from carbs, and 26% of calories come from fat.
