Kid's Chicken Nuggets Nutrition Facts
- 190
- Calories
- 11g
- Protein
- 11g
- Total Fat
- 10g
- Total Carbs
The Denny's Kid's Chicken Nuggets contains 190 calories, 11g protein, 10g total carbohydrates and 11g total fat.
Nutrition Facts
Kid's Chicken Nuggets
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 530mg | 23% | |
| Total Carbs 10g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 11g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kid's Chicken Nuggets?
For someone weighing 150 pounds, it would take 16 minutes to burn off the Kid's Chicken Nuggets by running.
It would take 23 minutes to burn if off by bicycling.
It would take 26 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Denny's
US Rank
31
Locations
1487
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Denny's Kid's Chicken Nuggets?
There are 190 calories in the Kid's Chicken Nuggets
What are the macros for the Denny's Kid's Chicken Nuggets?
The Kid's Chicken Nuggets has 11g protein, 10g carbs and 11g fat. That means 25% of calories come from protein, 51% of calories come from carbs, and 25% of calories come from fat.
