Kid's Sliders

Kid's Sliders Nutrition Facts

480
Calories
21g
Protein
28g
Total Fat
37g
Total Carbs

The TGI Fridays Kid's Sliders contains 480 calories, 21g protein, 37g total carbohydrates and 28g total fat.

Nutrition Facts

Kid's Sliders

Amount Per Serving
Calories 480Calories from Fat 252
% Daily Value*
Total Fat 28g36%
Saturated Fat 10g50%
Trans Fat 1g
Cholesterol 60mg20%
Sodium 1270mg55%
Total Carbs 37g13%
Dietary Fiber 1g4%
Sugars 8g
Protein 21g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Kid's Sliders?

For someone weighing 150 pounds, it would take 41 minutes to burn off the Kid's Sliders by running.


It would take 57 minutes to burn if off by bicycling.


It would take 67 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

TGI Fridays

US Rank

63

Locations

310

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the TGI Fridays Kid's Sliders?

There are 480 calories in the Kid's Sliders

What are the macros for the TGI Fridays Kid's Sliders?

The Kid's Sliders has 21g protein, 37g carbs and 28g fat. That means 16% of calories come from protein, 63% of calories come from carbs, and 21% of calories come from fat.