Kids Toasted Grilled Cheese Sandwich

Kids Toasted Grilled Cheese Sandwich Nutrition Facts

357
Calories
19g
Protein
18.8g
Total Fat
27g
Total Carbs

The Newk's Eatery Kids Toasted Grilled Cheese Sandwich contains 357 calories, 19g protein, 27g total carbohydrates and 18.8g total fat.

Nutrition Facts

Kids Toasted Grilled Cheese Sandwich

Amount Per Serving
Calories 357Calories from Fat 169.20000000000002
% Daily Value*
Total Fat 18.8g24%
Saturated Fat g0%
Trans Fat g
Cholesterol mg0%
Sodium 623mg27%
Total Carbs 27g10%
Dietary Fiber 1g4%
Sugars 1g
Protein 19g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Kids Toasted Grilled Cheese Sandwich?

For someone weighing 150 pounds, it would take 31 minutes to burn off the Kids Toasted Grilled Cheese Sandwich by running.


It would take 43 minutes to burn if off by bicycling.


It would take 50 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • MSG
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    French Parisian Bread.

    Cheddar Cheese

    About This Restaurant

    Name

    Newk's Eatery

    US Rank

    168

    Locations

    101

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Newk's Eatery Kids Toasted Grilled Cheese Sandwich?

    There are 357 calories in the Kids Toasted Grilled Cheese Sandwich

    What are the macros for the Newk's Eatery Kids Toasted Grilled Cheese Sandwich?

    The Kids Toasted Grilled Cheese Sandwich has 19g protein, 27g carbs and 18.8g fat. That means 19% of calories come from protein, 62% of calories come from carbs, and 19% of calories come from fat.