Kids Toasted Turkey & Cheese Sandwich Nutrition Facts
- 264
- Calories
- 22g
- Protein
- 5.7g
- Total Fat
- 28g
- Total Carbs
The Newk's Eatery Kids Toasted Turkey & Cheese Sandwich contains 264 calories, 22g protein, 28g total carbohydrates and 5.7g total fat.
Nutrition Facts
Kids Toasted Turkey & Cheese Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 264 | Calories from Fat 51.300000000000004 | |
| % Daily Value* | ||
| Total Fat 5.7g | 7% | |
|---|---|---|
| Saturated Fat g | 0% | |
| Trans Fat g | ||
| Cholesterol mg | 0% | |
| Sodium 1005mg | 44% | |
| Total Carbs 28g | 10% | |
| Dietary Fiber 1g | 4% | |
| Sugars 2g | ||
| Protein 22g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kids Toasted Turkey & Cheese Sandwich?
For someone weighing 150 pounds, it would take 23 minutes to burn off the Kids Toasted Turkey & Cheese Sandwich by running.
It would take 31 minutes to burn if off by bicycling.
It would take 37 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
French Parisian Bread.
Cheddar Cheese
About This Restaurant
Name
Newk's Eatery
US Rank
168
Locations
101
Food Type
Sandwiches
Service Type
Fast Food
