Kid's Mozzarella Sticks

Kid's Mozzarella Sticks Nutrition Facts

550
Calories
26g
Protein
33g
Total Fat
37g
Total Carbs

The TGI Fridays Kid's Mozzarella Sticks contains 550 calories, 26g protein, 37g total carbohydrates and 33g total fat.

Nutrition Facts

Kid's Mozzarella Sticks

Amount Per Serving
Calories 550Calories from Fat 297
% Daily Value*
Total Fat 33g42%
Saturated Fat 15g75%
Trans Fat 1g
Cholesterol 50mg17%
Sodium 790mg34%
Total Carbs 37g13%
Dietary Fiber 6g21%
Sugars 2g
Protein 26g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Kid's Mozzarella Sticks?

For someone weighing 150 pounds, it would take 47 minutes to burn off the Kid's Mozzarella Sticks by running.


It would take 65 minutes to burn if off by bicycling.


It would take 76 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

TGI Fridays

US Rank

63

Locations

310

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the TGI Fridays Kid's Mozzarella Sticks?

There are 550 calories in the Kid's Mozzarella Sticks

What are the macros for the TGI Fridays Kid's Mozzarella Sticks?

The Kid's Mozzarella Sticks has 26g protein, 37g carbs and 33g fat. That means 18% of calories come from protein, 59% of calories come from carbs, and 23% of calories come from fat.