Kid's Chocolate Milk

Kid's Chocolate Milk Nutrition Facts

150
Calories
7g
Protein
2.5g
Total Fat
26g
Total Carbs

The TGI Fridays Kid's Chocolate Milk contains 150 calories, 7g protein, 26g total carbohydrates and 2.5g total fat.

Nutrition Facts

Kid's Chocolate Milk

Amount Per Serving
Calories 150Calories from Fat 22.5
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 170mg7%
Total Carbs 26g9%
Dietary Fiber 1g4%
Sugars 23g
Protein 7g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Kid's Chocolate Milk?

For someone weighing 150 pounds, it would take 13 minutes to burn off the Kid's Chocolate Milk by running.


It would take 18 minutes to burn if off by bicycling.


It would take 21 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

TGI Fridays

US Rank

63

Locations

310

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the TGI Fridays Kid's Chocolate Milk?

There are 150 calories in the Kid's Chocolate Milk

What are the macros for the TGI Fridays Kid's Chocolate Milk?

The Kid's Chocolate Milk has 7g protein, 26g carbs and 2.5g fat. That means 10% of calories come from protein, 86% of calories come from carbs, and 4% of calories come from fat.