Macaroni and Cheese, Kid's Side Nutrition Facts
- 170
- Calories
- 7g
- Protein
- 6g
- Total Fat
- 20g
- Total Carbs
The Boston Market Macaroni and Cheese, Kid's Side contains 170 calories, 7g protein, 20g total carbohydrates and 6g total fat.
Nutrition Facts
Macaroni and Cheese, Kid's Side
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 670mg | 29% | |
| Total Carbs 20g | 7% | |
| Dietary Fiber 1g | 4% | |
| Sugars 5g | ||
| Protein 7g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Macaroni and Cheese, Kid's Side?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Macaroni and Cheese, Kid's Side by running.
It would take 20 minutes to burn if off by bicycling.
It would take 24 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Boston Market
US Rank
103
Locations
341
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Boston Market Macaroni and Cheese, Kid's Side?
There are 170 calories in the Macaroni and Cheese, Kid's Side
What are the macros for the Boston Market Macaroni and Cheese, Kid's Side?
The Macaroni and Cheese, Kid's Side has 7g protein, 20g carbs and 6g fat. That means 12% of calories come from protein, 78% of calories come from carbs, and 10% of calories come from fat.
