Kids' Mac & Cheese Nutrition Facts
- 300
- Calories
- 6g
- Protein
- 9g
- Total Fat
- 46g
- Total Carbs
The Perkins Restaurant & Bakery Kids' Mac & Cheese contains 300 calories, 6g protein, 46g total carbohydrates and 9g total fat.
Nutrition Facts
Kids' Mac & Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 580mg | 25% | |
| Total Carbs 46g | 17% | |
| Dietary Fiber 2g | 7% | |
| Sugars 8g | ||
| Protein 6g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 30% | • | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kids' Mac & Cheese?
For someone weighing 150 pounds, it would take 26 minutes to burn off the Kids' Mac & Cheese by running.
It would take 36 minutes to burn if off by bicycling.
It would take 42 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Perkins Restaurant & Bakery
US Rank
89
Locations
290
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Perkins Restaurant & Bakery Kids' Mac & Cheese?
There are 300 calories in the Kids' Mac & Cheese
What are the macros for the Perkins Restaurant & Bakery Kids' Mac & Cheese?
The Kids' Mac & Cheese has 6g protein, 46g carbs and 9g fat. That means 5% of calories come from protein, 87% of calories come from carbs, and 8% of calories come from fat.
