Egg

Egg Nutrition Facts

87
Calories
6g
Protein
6.4g
Total Fat
0g
Total Carbs

The Kwik Trip Egg contains 87 calories, 6g protein, 0g total carbohydrates and 6.4g total fat.

Nutrition Facts

Egg

Amount Per Serving
Calories 87Calories from Fat 57.6
% Daily Value*
Total Fat 6.4g8%
Saturated Fat 1.8g9%
Trans Fat 0g
Cholesterol 186mg62%
Sodium 83mg4%
Total Carbs 0g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 6g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Egg?

For someone weighing 150 pounds, it would take 7 minutes to burn off the Egg by running.


It would take 10 minutes to burn if off by bicycling.


It would take 12 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • soy
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • peanuts
  • shellfish
  • tree nuts
  • wheat
  • Ingredients

    Egg, Butter Oil (High Oleic Canola Oil, Soybean Oil, Hydrogenated Soybean Oil, Salt, Soybean Lecithin, Natural & Artificial Butter Flavor With TBHQ & Citric Acid Added, Colored With Beta Carotene, Vitamin A Palmitate Added).

    About This Restaurant

    Name

    Kwik Trip

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Kwik Trip Egg?

    There are 87 calories in the Egg

    What are the macros for the Kwik Trip Egg?

    The Egg has 6g protein, 0g carbs and 6.4g fat. That means 48% of calories come from protein, 0% of calories come from carbs, and 52% of calories come from fat.