Baked Lays

Baked Lays Nutrition Facts

140
Calories
2g
Protein
4g
Total Fat
24g
Total Carbs

The Chicken Salad Chick Baked Lays contains 140 calories, 2g protein, 24g total carbohydrates and 4g total fat.

Nutrition Facts

Baked Lays

Amount Per Serving
Calories 140Calories from Fat 36
% Daily Value*
Total Fat 4g5%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 180mg8%
Total Carbs 24g9%
Dietary Fiber 2g7%
Sugars 3g
Protein 2g
Vitamin A 0%Vitamin C 2%
Calcium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Baked Lays?

For someone weighing 150 pounds, it would take 12 minutes to burn off the Baked Lays by running.


It would take 17 minutes to burn if off by bicycling.


It would take 19 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • soy
  • Does not contain allergens:

  • egg
  • fish
  • gluten
  • milk
  • MSG
  • peanuts
  • sesame
  • shellfish
  • tree nuts
  • wheat
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Chicken Salad Chick

    US Rank

    145

    Locations

    205

    Food Type

    Chicken

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Chicken Salad Chick Baked Lays?

    There are 140 calories in the Baked Lays

    What are the macros for the Chicken Salad Chick Baked Lays?

    The Baked Lays has 2g protein, 24g carbs and 4g fat. That means 3% of calories come from protein, 90% of calories come from carbs, and 7% of calories come from fat.