Grape Salad with Topping

Grape Salad with Topping Nutrition Facts

150
Calories
3g
Protein
8g
Total Fat
31g
Total Carbs

The Chicken Salad Chick Grape Salad with Topping contains 150 calories, 3g protein, 31g total carbohydrates and 8g total fat.

Nutrition Facts

Grape Salad with Topping

Amount Per Serving
Calories 150Calories from Fat 72
% Daily Value*
Total Fat 8g10%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 35mg2%
Total Carbs 31g11%
Dietary Fiber 2g7%
Sugars 28g
Protein 3g
Vitamin A 4%Vitamin C 8%
Calcium 2%Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Grape Salad with Topping?

For someone weighing 150 pounds, it would take 13 minutes to burn off the Grape Salad with Topping by running.


It would take 18 minutes to burn if off by bicycling.


It would take 21 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • tree nuts
  • Does not contain allergens:

  • egg
  • fish
  • gluten
  • MSG
  • peanuts
  • sesame
  • shellfish
  • soy
  • wheat
  • Ingredients

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    About This Restaurant

    Name

    Chicken Salad Chick

    US Rank

    145

    Locations

    205

    Food Type

    Chicken

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Chicken Salad Chick Grape Salad with Topping?

    There are 150 calories in the Grape Salad with Topping

    What are the macros for the Chicken Salad Chick Grape Salad with Topping?

    The Grape Salad with Topping has 3g protein, 31g carbs and 8g fat. That means 4% of calories come from protein, 86% of calories come from carbs, and 10% of calories come from fat.