Oven Baked Ruffles Cheddar and Sour Cream Chips Nutrition Facts
- 130
- Calories
- 2g
- Protein
- 4g
- Total Fat
- 24g
- Total Carbs
The Firehouse Subs Oven Baked Ruffles Cheddar and Sour Cream Chips contains 130 calories, 2g protein, 24g total carbohydrates and 4g total fat.
Nutrition Facts
Oven Baked Ruffles Cheddar and Sour Cream Chips
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
|---|---|---|
| Saturated Fat 0.5g | 3% | |
| Trans Fat g | ||
| Cholesterol 0mg | 0% | |
| Sodium 270mg | 12% | |
| Total Carbs 24g | 9% | |
| Dietary Fiber 1g | 4% | |
| Sugars 2g | ||
| Protein 2g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 2% | • | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Oven Baked Ruffles Cheddar and Sour Cream Chips?
For someone weighing 150 pounds, it would take 11 minutes to burn off the Oven Baked Ruffles Cheddar and Sour Cream Chips by running.
It would take 15 minutes to burn if off by bicycling.
It would take 18 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Firehouse Subs
US Rank
50
Locations
1164
Food Type
Sandwiches
Service Type
Fast Food
