Yogurt Nutrition Facts
- 450
- Calories
- 12g
- Protein
- 0g
- Total Fat
- 98g
- Total Carbs
The Costco Food Court Yogurt contains 450 calories, 12g protein, 98g total carbohydrates and 0g total fat.
Nutrition Facts
Yogurt
| Amount Per Serving | ||
|---|---|---|
| Calories 450 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 270mg | 12% | |
| Total Carbs 98g | 36% | |
| Dietary Fiber 0g | 0% | |
| Sugars 74g | ||
| Protein 12g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Yogurt?
For someone weighing 150 pounds, it would take 39 minutes to burn off the Yogurt by running.
It would take 54 minutes to burn if off by bicycling.
It would take 63 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Costco Food Court
US Rank
Locations
Food Type
Hot Dog
Service Type
Frequently Asked Questions
How many calories are in the Costco Food Court Yogurt?
There are 450 calories in the Yogurt
What are the macros for the Costco Food Court Yogurt?
The Yogurt has 12g protein, 98g carbs and 0g fat. That means 5% of calories come from protein, 95% of calories come from carbs, and 0% of calories come from fat.
