Churro

Churro Nutrition Facts

530
Calories
10g
Protein
21g
Total Fat
78g
Total Carbs

The Costco Food Court Churro contains 530 calories, 10g protein, 78g total carbohydrates and 21g total fat.

Nutrition Facts

Churro

Amount Per Serving
Calories 530Calories from Fat 189
% Daily Value*
Total Fat 21g27%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 380mg17%
Total Carbs 78g28%
Dietary Fiber 4g14%
Sugars 25g
Protein 10g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Churro?

For someone weighing 150 pounds, it would take 45 minutes to burn off the Churro by running.


It would take 63 minutes to burn if off by bicycling.


It would take 74 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Costco Food Court

US Rank

Locations

Food Type

Hot Dog

Service Type

Frequently Asked Questions

How many calories are in the Costco Food Court Churro?

There are 530 calories in the Churro

What are the macros for the Costco Food Court Churro?

The Churro has 10g protein, 78g carbs and 21g fat. That means 5% of calories come from protein, 85% of calories come from carbs, and 10% of calories come from fat.