Fresh Fruit Nutrition Facts
- 70
- Calories
- 1g
- Protein
- 0g
- Total Fat
- 19g
- Total Carbs
The Perkins Restaurant & Bakery Fresh Fruit contains 70 calories, 1g protein, 19g total carbohydrates and 0g total fat.
Nutrition Facts
Fresh Fruit
| Amount Per Serving | ||
|---|---|---|
| Calories 70 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 60mg | 3% | |
| Total Carbs 19g | 7% | |
| Dietary Fiber 3g | 11% | |
| Sugars 15g | ||
| Protein 1g | ||
| Vitamin A 2% | • | Vitamin C 35% |
| Calcium 0% | • | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fresh Fruit?
For someone weighing 150 pounds, it would take 6 minutes to burn off the Fresh Fruit by running.
It would take 8 minutes to burn if off by bicycling.
It would take 10 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Perkins Restaurant & Bakery
US Rank
89
Locations
290
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Perkins Restaurant & Bakery Fresh Fruit?
There are 70 calories in the Fresh Fruit
What are the macros for the Perkins Restaurant & Bakery Fresh Fruit?
The Fresh Fruit has 1g protein, 19g carbs and 0g fat. That means 2% of calories come from protein, 98% of calories come from carbs, and 0% of calories come from fat.
