Grilled Asparagus Nutrition Facts
- 45
- Calories
- 1g
- Protein
- 3.5g
- Total Fat
- 2g
- Total Carbs
The Perkins Restaurant & Bakery Grilled Asparagus contains 45 calories, 1g protein, 2g total carbohydrates and 3.5g total fat.
Nutrition Facts
Grilled Asparagus
| Amount Per Serving | ||
|---|---|---|
| Calories 45 | Calories from Fat 31.5 | |
| % Daily Value* | ||
| Total Fat 3.5g | 4% | |
|---|---|---|
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbs 2g | 1% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 1g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Grilled Asparagus?
For someone weighing 150 pounds, it would take 4 minutes to burn off the Grilled Asparagus by running.
It would take 5 minutes to burn if off by bicycling.
It would take 6 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Perkins Restaurant & Bakery
US Rank
89
Locations
290
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Perkins Restaurant & Bakery Grilled Asparagus?
There are 45 calories in the Grilled Asparagus
What are the macros for the Perkins Restaurant & Bakery Grilled Asparagus?
The Grilled Asparagus has 1g protein, 2g carbs and 3.5g fat. That means 11% of calories come from protein, 50% of calories come from carbs, and 39% of calories come from fat.
