Baked Lay's® Sour Cream & Onion Chips Nutrition Facts
- 140
- Calories
- 3g
- Protein
- 4g
- Total Fat
- 24g
- Total Carbs
The Subway Baked Lay's® Sour Cream & Onion Chips contains 140 calories, 3g protein, 24g total carbohydrates and 4g total fat.
Nutrition Facts
Baked Lay's® Sour Cream & Onion Chips
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
|---|---|---|
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 240mg | 10% | |
| Total Carbs 24g | 9% | |
| Dietary Fiber 2g | 7% | |
| Sugars 3g | ||
| Protein 3g | ||
| Vitamin A 0% | • | Vitamin C 4% |
| Calcium 4% | • | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Baked Lay's® Sour Cream & Onion Chips?
For someone weighing 150 pounds, it would take 12 minutes to burn off the Baked Lay's® Sour Cream & Onion Chips by running.
It would take 17 minutes to burn if off by bicycling.
It would take 19 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Subway
US Rank
8
Locations
21147
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Subway Baked Lay's® Sour Cream & Onion Chips?
There are 140 calories in the Baked Lay's® Sour Cream & Onion Chips
What are the macros for the Subway Baked Lay's® Sour Cream & Onion Chips?
The Baked Lay's® Sour Cream & Onion Chips has 3g protein, 24g carbs and 4g fat. That means 5% of calories come from protein, 89% of calories come from carbs, and 7% of calories come from fat.
