Three Cheese Mac & Cheese Nutrition Facts
- 423
- Calories
- 18g
- Protein
- 25.6g
- Total Fat
- 30g
- Total Carbs
The Sheetz Three Cheese Mac & Cheese contains 423 calories, 18g protein, 30g total carbohydrates and 25.6g total fat.
Nutrition Facts
Three Cheese Mac & Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 423 | Calories from Fat 230.4 | |
| % Daily Value* | ||
| Total Fat 25.6g | 33% | |
|---|---|---|
| Saturated Fat 14.5g | 73% | |
| Trans Fat 0.8g | ||
| Cholesterol 73mg | 24% | |
| Sodium 1396mg | 61% | |
| Total Carbs 30g | 11% | |
| Dietary Fiber 1g | 4% | |
| Sugars 5g | ||
| Protein 18g | ||
| Vitamin A 8% | • | Vitamin C 0% |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Three Cheese Mac & Cheese?
For someone weighing 150 pounds, it would take 36 minutes to burn off the Three Cheese Mac & Cheese by running.
It would take 50 minutes to burn if off by bicycling.
It would take 59 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Mac & Cheese: MACARONI & CHEESE (WATER, PASTEURIZED PROCESS CHEESE SPREAD (AMERCIAN CHEESE (PASTEURIZED MILK, CHEESE CULTIRES, SALT ENZYMES), WATER, WHEY, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF MILKFAT, SALT, SODIUM ALGINATE, LACTIC ACID, APOCAROTENAL (COLOR)), LIGHT CREAM (CREAM, CONTAINS LESS THAN 2% WHEY PROTEIN CONCENTRATE, XANTHAN GUM, NATURAL FLAVOR), ELBOW MACARONI (SEMOLINA (WHEAT), EGG WHITES, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, MODIFIED CORN STARCH, SEASONING (SALT, YEAST EXTRACT, POTASSIUM SORBATE, XANTHAN GUM, SODIUM PHOSPHATE, ANNATTO EXTRACT (MEDIUM CHAIN TRIGLYCERIDES, MONO AND DIGLYCERIDES, CANOLA OIL, PROPYLENE GLYCOL, NATURAL EXTRACTIVES OF ANNATTO SEED, TOCOPHEROL. NATURAL FLAVORS, POTASSIUM HYDROXIDE), LACTIC ACID, PARIKA EXTRACT (CANOLA OIL, NATURAL EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS, ASCORBIC ACID), AND NOT MORE THAN 2% SILICON DIOXIDE TO AID PROCESSING), CHEDDAR CHEESE INGREDIENT (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SODIUM PHOSPHATE), WHITE DISTILLED VINEGAR, NATURAL CHEESE FLAVOR (INCLUDING BLUE CHEESE), WATER, SALT, DISODIUM PHOSPHATE AND XANTHAN GUM)).
Shredded Monterey Jack Cheese: Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Potato Starch, Powdered Cellulose (Anti-Caking Agent), Natamycin (A Natural Mold Inhibitor)..
Parmesan Cheese: IMITATION PARMESAN CHEESE (WATER, FOOD STARCH, CASEINATE, NATURAL FLAVOR, PALM OIL, MILKFAT, SALT, SODIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, LACTIC ACID, SORBIC ACID (AS A PRESERVATIVE), ARTIFICIAL COLOR), POWDERED CELLULOSE (ANTI-CAKING AGENT).
Shredded Monterey Jack Cheese: Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Potato Starch, Powdered Cellulose (Anti-Caking Agent), Natamycin (A Natural Mold Inhibitor)..
Parmesan Cheese: IMITATION PARMESAN CHEESE (WATER, FOOD STARCH, CASEINATE, NATURAL FLAVOR, PALM OIL, MILKFAT, SALT, SODIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, LACTIC ACID, SORBIC ACID (AS A PRESERVATIVE), ARTIFICIAL COLOR), POWDERED CELLULOSE (ANTI-CAKING AGENT).
About This Restaurant
Name
Sheetz
US Rank
Locations
Food Type
Convenience Store
Service Type
Convenience Store
Frequently Asked Questions
How many calories are in the Sheetz Three Cheese Mac & Cheese?
There are 423 calories in the Three Cheese Mac & Cheese
What are the macros for the Sheetz Three Cheese Mac & Cheese?
The Three Cheese Mac & Cheese has 18g protein, 30g carbs and 25.6g fat. That means 16% of calories come from protein, 61% of calories come from carbs, and 23% of calories come from fat.
