Mac & Cheese Nutrition Facts
- 323
- Calories
- 12g
- Protein
- 18.4g
- Total Fat
- 28g
- Total Carbs
The Sheetz Mac & Cheese contains 323 calories, 12g protein, 28g total carbohydrates and 18.4g total fat.
Nutrition Facts
Mac & Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 323 | Calories from Fat 165.6 | |
| % Daily Value* | ||
| Total Fat 18.4g | 24% | |
|---|---|---|
| Saturated Fat 10.1g | 51% | |
| Trans Fat 0.6g | ||
| Cholesterol 49mg | 16% | |
| Sodium 996mg | 43% | |
| Total Carbs 28g | 10% | |
| Dietary Fiber 1g | 4% | |
| Sugars 4g | ||
| Protein 12g | ||
| Vitamin A 4% | • | Vitamin C 0% |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mac & Cheese?
For someone weighing 150 pounds, it would take 28 minutes to burn off the Mac & Cheese by running.
It would take 38 minutes to burn if off by bicycling.
It would take 45 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Mac & Cheese: MACARONI & CHEESE (WATER, PASTEURIZED PROCESS CHEESE SPREAD (AMERCIAN CHEESE (PASTEURIZED MILK, CHEESE CULTIRES, SALT ENZYMES), WATER, WHEY, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF MILKFAT, SALT, SODIUM ALGINATE, LACTIC ACID, APOCAROTENAL (COLOR)), LIGHT CREAM (CREAM, CONTAINS LESS THAN 2% WHEY PROTEIN CONCENTRATE, XANTHAN GUM, NATURAL FLAVOR), ELBOW MACARONI (SEMOLINA (WHEAT), EGG WHITES, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, MODIFIED CORN STARCH, SEASONING (SALT, YEAST EXTRACT, POTASSIUM SORBATE, XANTHAN GUM, SODIUM PHOSPHATE, ANNATTO EXTRACT (MEDIUM CHAIN TRIGLYCERIDES, MONO AND DIGLYCERIDES, CANOLA OIL, PROPYLENE GLYCOL, NATURAL EXTRACTIVES OF ANNATTO SEED, TOCOPHEROL. NATURAL FLAVORS, POTASSIUM HYDROXIDE), LACTIC ACID, PARIKA EXTRACT (CANOLA OIL, NATURAL EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS, ASCORBIC ACID), AND NOT MORE THAN 2% SILICON DIOXIDE TO AID PROCESSING), CHEDDAR CHEESE INGREDIENT (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SODIUM PHOSPHATE), WHITE DISTILLED VINEGAR, NATURAL CHEESE FLAVOR (INCLUDING BLUE CHEESE), WATER, SALT, DISODIUM PHOSPHATE AND XANTHAN GUM))
About This Restaurant
Name
Sheetz
US Rank
Locations
Food Type
Convenience Store
Service Type
Convenience Store
Frequently Asked Questions
How many calories are in the Sheetz Mac & Cheese?
There are 323 calories in the Mac & Cheese
What are the macros for the Sheetz Mac & Cheese?
The Mac & Cheese has 12g protein, 28g carbs and 18.4g fat. That means 13% of calories come from protein, 67% of calories come from carbs, and 20% of calories come from fat.
