Soft Pretzel Twist Nutrition Facts
- 250
- Calories
- 7g
- Protein
- 7g
- Total Fat
- 39g
- Total Carbs
The Sonic Drive-In Soft Pretzel Twist contains 250 calories, 7g protein, 39g total carbohydrates and 7g total fat.
Nutrition Facts
Soft Pretzel Twist
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 440mg | 19% | |
| Total Carbs 39g | 14% | |
| Dietary Fiber 2g | 7% | |
| Sugars 6g | ||
| Protein 7g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Soft Pretzel Twist?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Soft Pretzel Twist by running.
It would take 30 minutes to burn if off by bicycling.
It would take 35 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Soft pretzel, signature cheese sauce, salt.
About This Restaurant
Name
Sonic Drive-In
US Rank
11
Locations
3552
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Sonic Drive-In Soft Pretzel Twist?
There are 250 calories in the Soft Pretzel Twist
What are the macros for the Sonic Drive-In Soft Pretzel Twist?
The Soft Pretzel Twist has 7g protein, 39g carbs and 7g fat. That means 7% of calories come from protein, 86% of calories come from carbs, and 7% of calories come from fat.
