Beef Taco (1 Taco) Nutrition Facts
- 190
- Calories
- 6g
- Protein
- 11g
- Total Fat
- 17g
- Total Carbs
The Jack in the Box Beef Taco (1 Taco) contains 190 calories, 6g protein, 17g total carbohydrates and 11g total fat.
Nutrition Facts
Beef Taco (1 Taco)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 320mg | 14% | |
| Total Carbs 17g | 6% | |
| Dietary Fiber 2g | 7% | |
| Sugars 3g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Beef Taco (1 Taco)?
For someone weighing 150 pounds, it would take 16 minutes to burn off the Beef Taco (1 Taco) by running.
It would take 23 minutes to burn if off by bicycling.
It would take 26 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Jack in the Box
US Rank
22
Locations
2218
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jack in the Box Beef Taco (1 Taco)?
There are 190 calories in the Beef Taco (1 Taco)
What are the macros for the Jack in the Box Beef Taco (1 Taco)?
The Beef Taco (1 Taco) has 6g protein, 17g carbs and 11g fat. That means 11% of calories come from protein, 69% of calories come from carbs, and 20% of calories come from fat.
