Turkey Sausage Nutrition Facts
- 220
- Calories
- 18g
- Protein
- 16g
- Total Fat
- 0g
- Total Carbs
The First Watch Turkey Sausage contains 220 calories, 18g protein, 0g total carbohydrates and 16g total fat.
Nutrition Facts
Turkey Sausage
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol mg | 0% | |
| Sodium 780mg | 34% | |
| Total Carbs 0g | 0% | |
| Dietary Fiber g | 0% | |
| Sugars 0g | ||
| Protein 18g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Turkey Sausage?
For someone weighing 150 pounds, it would take 19 minutes to burn off the Turkey Sausage by running.
It would take 26 minutes to burn if off by bicycling.
It would take 31 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
First Watch
US Rank
67
Locations
435
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the First Watch Turkey Sausage?
There are 220 calories in the Turkey Sausage
What are the macros for the First Watch Turkey Sausage?
The Turkey Sausage has 18g protein, 0g carbs and 16g fat. That means 53% of calories come from protein, 0% of calories come from carbs, and 47% of calories come from fat.
