healthyfastfood.org
Meal Explorer
My Favorites
Meal Recommender
Restaurants
Categories
About
Sign In
Sign Up
Toggle menu
Back to First Watch
Fresh Fruit
First Watch • Sides
Low Calorie
Nutrition Facts
190
Calories
2.0g
Protein
50.0g
Carbs
1.0g
Fat
Detailed Nutrition Information
Saturated Fat
0.0 g
Trans Fat
0.0 g
Cholesterol
N/A
Sodium
4.0 mg
Dietary Fiber
N/A
Sugar
34.0 g
More from First Watch
View all
Chicken Sausage Patty
90 cal
8.0g protein
Ham
140 cal
25.0g protein
Tomato Basil Soup
140 cal
3.0g protein
Bacon
160 cal
6.0g protein
Turkey Sausage
220 cal
18.0g protein
Potatoes
340 cal
6.0g protein
Calorie Breakdown
Protein
Carbs
Fat
Calculated using: Protein (4 cal/g) • Carbs (4 cal/g) • Fat (9 cal/g)